Peer-to-peer Mental Health Support

Lochaber MindFit Men

Lochaber MindFit Women

Lochaber MindFit is a peer-to-peer support group for residents of Lochaber with the express purpose of providing emotional support at difficult times for people who have been affected by the issue of anxiety, depression or suicide, whether through their own personal experience or a family member of friend.

Lochaber MindFit comprises two groups, one for men and one for women, and is organised around a weekly peer-to-peer meeting modelled on a highly successful group in Oban called Martyn’s Monday Club.

The aim of the meetings is to allow people to share their thoughts and experiences and offer mutual support.